Category «Uncategorized»

Diabetic Friendly Recipes for the 4th

Because eating healthy is a top priority for our diabetic friends, we are committed to providing you with tasty and healthy meal recipes for you to try. Today we have compiled for you a list of diabetic friendly and crowd pleasing meals to enjoy this Fourth of July! Please note: None of these recipes belong …

Diabetes Friendly Desserts

Diabetic Friendly Muffins (full recipe here) Ingredients: 2 1/2 cup Blanched almond flour 1/2 cup Erythritol 1 1/2 tsp Gluten-free baking powder 1/4 tsp Sea salt 1/3 cup Coconut oil (measured solid, then melted; can also use butter) 1/3 cup Unsweetened almond milk 3 large Eggs 1/2 tsp Vanilla extract 3/4 cup Blueberries Smoothie Cups …

Tips for Managing Stress

Many studies have revealed that those suffering from stress, anxiety, or depression are also at greater risk for developing type 2 diabetes. Stress can have a damaging effect on ones immune system and can also lead to more underlying factors related to diabetes. Stress can lead to overeating, low physical activity, as well as an …

At Home Workouts for You

Staying in shape is important to many diabetics as it can help manage your diabetes symptoms and feel good overall. Physical exercise can help promote heart and muscle health. Exercise routines may vary by individuals and it is best to consult your physician to ensure your individual routine is safe for you while managing your …

Diabetes & Covid-19

Due to the recent Coronavirus pandemic and its call for social distancing and shelter in place it is important that our diabetic friends practice preparation. It is advised that individuals keep on hand a 90 day supply of necessary insulin and medications. Diabetic individuals should also ensure they have an adequate supply of healthy groceries …

Low Carb Breakfast Ideas

Because eating healthy is a top priority for our diabetic friends, we are committed to providing you with tasty and healthy meal recipes for you to try. Please note: None of these recipes belong to EasyDiabetesLife Low Carb Pancakes INGREDIENTS 2 oz cream cheese 2 eggs 1 tsp granulated sugar substitute 1/2 tsp cinnamon Feta Quiche INGREDIENTS 8 oz button mushrooms  …

Larger Breakfast Could Help Combat Obesity

Recent studies find that a larger breakfast and smaller dinner could help prevent obesity as well as lower blood sugar as discovered by The Journal of Clinical Endocrinology & Metabolism. The study revealed that foods consumed at breakfast time resulted in diet induced thermogenesis twice as high as the same meal consumed for dinner. This speaks …

Prediabetes Explained

Prediabetes is diagnosed to individuals whose blood sugar levels are high but still under the diagnosable level for diabetes. These individuals are essentially being monitored for the development of diabetes. Most people with existing type 2 diabetes previously had prediabetes first. Prediabetes can be managed to prevent the development of diabetes and other health complications …

Long-Term Care Insurance for Diabetics

Long-term care insurance and diabetes may seem like an unlikely pair however, regardless of your diabetes you may still qualify for coverage. Every insurer will use varying criteria to determine eligibility and premium rates per applicant. This is why it is best work with a licensed and experienced professional who understands how coverage for diabetics …

Four Diabetes Friendly Recipes

We know that eating healthy is a top priority for our friends living with diabetes. Eating healthy can help you better manage your diabetes symptoms as well as maintain better overall health. Our goal is to help you eat better and stay healthy longer. But eating healthy doesn’t have to be tasteless. In fact it …